
The ketogenic diet (keto) is known for its emphasis on low-carb, high-fat intake. It was invented as a way to treat epilepsy in patients. However, it has gained popularity for its potential benefits in weight loss and bodily health. But what about your oral health? Can it also improve your smile?
To learn the answer, continue reading. You’ll see the findings of some recent research that may have some surprising results.
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The holidays can lead to a little extra weight gain if you aren’t careful, but it can also be a bad time for your dental health. Whether you’re staying at home or traveling for the holidays, you can have an increased risk of cavities and gum disease. Here are the biggest factors that can affect your teeth and how you can 




